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	<title>ZOOMA Women&#039;s Race Series</title>
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	<link>http://zoomarun.com</link>
	<description>Can you ZOOMA?</description>
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		<title>ZOOMA: A Reunion and A Run</title>
		<link>http://zoomarun.com/2012/05/3347/</link>
		<comments>http://zoomarun.com/2012/05/3347/#comments</comments>
		<pubDate>Mon, 14 May 2012 23:42:11 +0000</pubDate>
		<dc:creator>Dimity</dc:creator>
				<category><![CDATA[Annapolis]]></category>

		<guid isPermaLink="false">http://zoomarun.com/?p=3347</guid>
		<description><![CDATA[For many women, ZOOMA is a chance to reconnect with old friends—and run a race while they’re at it. Victoria Mason, a 35-year-old writer who blogs at The Mummy Chronicles and Mummy’s Product Reviews, and her friend, Jen, are no different. The pair were college roommates at the University of Maryland, and now, thanks to [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_3349" class="wp-caption aligncenter" style="width: 327px"><a href="http://zoomarun.com/?attachment_id=3349"><img class=" wp-image-3349 " src="http://zoomarun.com/wp-content/uploads/2012/05/10kwashmonument.jpg" alt="" width="317" height="423" /></a><p class="wp-caption-text">Victoria, feeling victorious after her first 10K.</p></div>
<p>For many women, ZOOMA is a chance to reconnect with old friends—and run a race while they’re at it. Victoria Mason, a 35-year-old writer who blogs at <a href="themummychronicles.com">The Mummy Chronicles</a> and <a href="mummysproductreviews.com">Mummy’s Product Reviews,</a> and her friend, Jen, are no different. The pair were college roommates at the University of Maryland, and now, thanks to their five collective children under the age of seven, only see each other twice a year. “I tried to coax a girls weekend out of her for ZOOMA,” says Victoria, “We don&#8217;t get a lot of one on one time together anymore since we have had kids. We are going to spend the night at her house, but she and I both know other friends who are doing the half-marathon and 10k so we’ll meet up with them post-race. That&#8217;s one of the things I like about the idea of a ZOOMA: it gives you an easy excuse for some girlfriend time.”</p>
<p>Here’s a closer look at Victoria, who will be running the ZOOMA 10K while Jen takes on the half-marathon; Jen, who Victoria calls, “so motivating,” wants to beat her time from the 2011 ZOOMA. “Jen inspires me to go further, make better time and to be in all around better shape,” she adds, “We might drive others crazy when we get together because we talk about running a lot!”  </p>
<p><strong>When did you start running?</strong> I initially started running in 1999 during my first job for the Department of Defense. My job there entailed traveling at least once a month, for two weeks at a time for 11 months of every year. Running was the only thing I could do anywhere: a hotel gym, a military base, where I was often sent to work, gym or track facility and at home in College Park, MD.</p>
<p><div id="attachment_3348" class="wp-caption alignleft" style="width: 229px"><a href="http://zoomarun.com/?attachment_id=3348"><img class="size-full wp-image-3348" src="http://zoomarun.com/wp-content/uploads/2012/05/profilepic.jpg" alt="" width="219" height="248" /></a><p class="wp-caption-text">She&#039;ll be as smiley as she is here after the race, when she has a chance to reconnect with her pals.</p></div>
<p><strong>What has been a highlight of your running career thus far? </strong> My first 10k back in December 2009. It was rainy and cold and I did it to qualify for the DC Half-Marathon in March. I had never run that long or far before and thought it would be impossible. Little did I know I was pregnant with my third child and it would take me until now to do my first half-marathon, which I’m going to run on May 20<sup>th</sup>. I have been training since January 2012 when I decided I needed a goal and something to look forward to as much as I needed a push to get rid of the last of my baby weight.</p>
<p><strong>What is the best part of running for you?</strong>  I love being outdoors year-round and that it is something I can do anywhere. It’s free, keeps me in shape and always improves my mood.  You never know if a run will produce a runner’s high, so why not keep going out to try and get it?</p>
<p><strong>The hardest part?</strong> For me, it is a mind over body issue. A lot of my bad runs or lack of motivation to go beyond my comfort zone/mileage come from my brain talking me out of things.  I try to work it out by reasoning right back. I don&#8217;t know how logical that sounds but just as I can psyche myself out of things, I can psyche myself right back into them. I&#8217;ve been known to yell at myself while running and it is usually because my brain is saying things like, &#8220;Eh, you&#8217;ve already done five miles, why do two more?&#8221;</p>
<p><strong>What is your goal for the ZOOMA? </strong>Right now I seem to run 10K right at an hour but I&#8217;ve had a few runs that were shorter in time, so that’s my goal.<strong></strong></p>
<p><strong>What three words describe your running?</strong> Slow (ha!). Steady. Quiet.</p>
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		<title>End of Training Celebration at Charm City Run Annapolis</title>
		<link>http://zoomarun.com/2012/05/end-of-training-celebration-at-charm-city-run-annapolis/</link>
		<comments>http://zoomarun.com/2012/05/end-of-training-celebration-at-charm-city-run-annapolis/#comments</comments>
		<pubDate>Fri, 11 May 2012 14:08:37 +0000</pubDate>
		<dc:creator>Brae</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>
		<category><![CDATA[Annapolis]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://zoomarun.com/?p=3335</guid>
		<description><![CDATA[You&#8217;ve worked so hard to get to this point. You&#8217;ve put in the hours and dedication to get to the end of your training for ZOOMA Annapolis. Whether you are running the half marathon or the 10K, you deserve to relax and unwind with your fellow ZOOMA runners! Charm City Run, ZOOMA&#8217;s official running retail [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ve worked so hard to get to this point. You&#8217;ve put in the hours and dedication to get to the end of your training for ZOOMA Annapolis. Whether you are running the half marathon or the 10K, you deserve to relax and unwind with your fellow ZOOMA runners! Charm City Run, ZOOMA&#8217;s official running retail partner, is hosting an &#8220;End of Training&#8221; Social Celebration for all ZOOMA Annapolis participants! The evening will start with a short 3-4 mile run at 6:30pm (run is optional) and will follow up with wine, beer and light fare. Charm City staff will be on hand to offer advice on race day clothing, footwear and nutrition while extending an a-w-e-s-o-m-e 15% discount on any regularly priced items!  ZOOMA ambassadors will be able to answer any of your last minute race day questions! Come join the celebration!</p>
<p><strong>Where:</strong> <br />Charm City Run &#8211; Annapolis Towne Centre at Parole<br />1910 Towne Center Blvd Suite 120<br />Annapolis, MD 21401</p>
<p><strong>When:</strong> Wednesday, May 30</p>
<p><strong>Time:</strong> 6:30-9:00 pm</p>
<p>RSVP today!</p>
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		<title>Intro to Cycling Girl&#8217;s Night Out &#8211; May 22</title>
		<link>http://zoomarun.com/2012/05/intro-to-cycling-girls-night-out-may-22/</link>
		<comments>http://zoomarun.com/2012/05/intro-to-cycling-girls-night-out-may-22/#comments</comments>
		<pubDate>Mon, 07 May 2012 16:44:54 +0000</pubDate>
		<dc:creator>Brae</dc:creator>
				<category><![CDATA[Annapolis]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://zoomarun.com/?p=3329</guid>
		<description><![CDATA[Come out and join our ZOOMA ambassadors and the staff at Bike Doctors for an &#8220;Intro to Cycling&#8221; seminar at the Bike Doctor in Arnold, MD. This is a FREE event and a great way to learn how to use cycling as a cross training tool. Great for the quads and easy on the knees. [...]]]></description>
			<content:encoded><![CDATA[<p>Come out and join our ZOOMA ambassadors and the staff at Bike Doctors for an &#8220;Intro to Cycling&#8221; seminar at the Bike Doctor in Arnold, MD. This is a FREE event and a great way to learn how to use cycling as a cross training tool. Great for the quads and easy on the knees. Bike Doctor will be raffling off a swag bag as well as teaching you some great cycling tools!</p>
<p><strong>When:</strong> Tuesday, May 22 at 6:30pm</p>
<p><strong>Where:</strong> <br />Bike Doctor<br />953 Ritchie Highway<br />Arnold, MD 21012</p>
<h3>RSVP</h3>
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<p><a href="brooke@zoomarun.com"><br /></a></p>
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		<title>Win a Trip to ZOOMA Cape Cod!</title>
		<link>http://zoomarun.com/2012/05/win-a-trip-to-zooma-cape-cod/</link>
		<comments>http://zoomarun.com/2012/05/win-a-trip-to-zooma-cape-cod/#comments</comments>
		<pubDate>Thu, 03 May 2012 11:58:22 +0000</pubDate>
		<dc:creator>Brae</dc:creator>
				<category><![CDATA[Annapolis]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Cape Cod]]></category>
		<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Great Lakes]]></category>

		<guid isPermaLink="false">http://zoomarun.com/?p=3319</guid>
		<description><![CDATA[Enter to win an all-expenses paid trip to ZOOMA Cape Cod on September 22 for you and your BRF (best running friend)! Runner-up prizes include awesome packages from our partners, including Skirt Sports, MyChelle, ISIS, Another Mother Runner, and Women&#8217;s Adventure Magazine.  Click HERE to enter! ]]></description>
			<content:encoded><![CDATA[<p>Enter to win an all-expenses paid trip to ZOOMA Cape Cod on September 22 for you and your BRF (best running friend)! Runner-up prizes include awesome packages from our partners, including Skirt Sports, MyChelle, ISIS, Another Mother Runner, and Women&#8217;s Adventure Magazine. </p>
<p><strong>Click <a href="http://www.zoomarun.com/sweepstakes">HERE</a> to enter! </strong></p>
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		<title>ZOOMA Atlanta Race Report</title>
		<link>http://zoomarun.com/2012/04/zooma-atlanta-race-report/</link>
		<comments>http://zoomarun.com/2012/04/zooma-atlanta-race-report/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 15:53:10 +0000</pubDate>
		<dc:creator>Dimity</dc:creator>
				<category><![CDATA[Atlanta]]></category>

		<guid isPermaLink="false">http://zoomarun.com/?p=3315</guid>
		<description><![CDATA[A gorgeous crisp morning greeted the 928 racers at the ZOOMA Atlanta half marathon and 5K—brilliant blue skies and temperatures in the mid-50s. It was the first time the women’s race series had come to the shores of the Lake Lanier Islands, and it was the first half-marathon run exclusively on the islands. “It was [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_3316" class="wp-caption aligncenter" style="width: 410px"><a href="http://zoomarun.com/?attachment_id=3316"><img class="size-full wp-image-3316" src="http://zoomarun.com/wp-content/uploads/2012/04/IMG_5521.jpg" alt="" width="400" height="267" /></a><p class="wp-caption-text">Jolie Hornyak and Griffin, her son and motivation, enjoying ZOOMA Atlanta--and on their way to a sub-30-minute 5K PR.</p></div>
<p>A gorgeous crisp morning greeted the 928 racers at the ZOOMA Atlanta half marathon and 5K—brilliant blue skies and temperatures in the mid-50s. It was the first time the women’s race series had come to the shores of the Lake Lanier Islands, and it was the first half-marathon run exclusively on the islands.</p>
<p>“It was beautifully scenic,” said Jennifer Mohler, who ran the 5K with three friends. It was her first ZOOMA race, although she had been wanting to run one for several years. “It was invigorating, and I’m very pleased with how my friends and I ran.”</p>
<p>The race was the first one in five years for Sarah Caron, who chose it as her culmination race after following the Couch to 5K training plan. “The race was a get-started point for me. It was so motivating: I found the race, then it was my inspiration to train,” she said.</p>
<p>Jolie Hornyak also felt triumphant post-race: It was the first 5K she’d ever run faster than 30 minutes. Her secret weapon? Her 15-year-old son, Griffin, who ran the race with her. “It was fantastic. I love this beautiful venue,” she said at the post-race party, held on Pine Isle Pointe, which juts out into the lake.</p>
<p>Jolie wasn’t the only mother runner completing the 5K with her “child.” Donna McDowell ran with her daughter, Jennessa Peterson. The last time Donna ran a race was 32 years ago&#8211;when she was pregnant with Jennessa. After having a malignancy removed from her lung last year, mother Donna’s slogan in 2012 is, “What am I waiting for.”</p>
<p>The half-marathoners enjoyed the rolling hills of the course, which made several loops past the island’s water park, across the entrance bridge, around the clock tower, and past the pine-dotted campgrounds. The loop course made for excellent spectating—family and friends could cheer on their racer several times from one spot—and it created, “a fun atmosphere,” said Maresa Smith, who ran the half while two friends did the 5K. “This was our first ZOOMA and our first women’s race; we’d always wanted to do an all-women’s race. It had great energy.”</p>
<p>As with any race in this part of Georgia, encountering a few hills was inevitable. Yet they didn’t stop racers like Holly Hahn from setting a personal best, knocking 10 minutes off her previous fastest 13.1-miler. She liked that it was, “a nice, chill race—not big or scary like races in Atlanta proper.”</p>
<p>Belinda Moon also surpassed her expectations: Her goal was to run 1:54, but she crossed the line in 1:50. “It was nice to have so many spectators cheering at the main turnaround,” she said. “I thought the course was really awesome.”</p>
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		<title>Final Annapolis Price Increase is April 20!</title>
		<link>http://zoomarun.com/2012/04/final-annapolis-price-increase-is-april-20/</link>
		<comments>http://zoomarun.com/2012/04/final-annapolis-price-increase-is-april-20/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 15:38:25 +0000</pubDate>
		<dc:creator>Brae</dc:creator>
				<category><![CDATA[Annapolis]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://zoomarun.com/?p=3285</guid>
		<description><![CDATA[Register before next Friday when late registration prices come into effect! ]]></description>
			<content:encoded><![CDATA[<p><a href="http://zoomarun.com/annapolis/annapolis-registration/">Register</a> before next Friday when late registration prices come into effect! </p>
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		<title>ZOOMA Atlanta Race Info</title>
		<link>http://zoomarun.com/2012/04/zooma-atlanta-race-info/</link>
		<comments>http://zoomarun.com/2012/04/zooma-atlanta-race-info/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 14:51:42 +0000</pubDate>
		<dc:creator>Brae</dc:creator>
				<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://zoomarun.com/?p=3269</guid>
		<description><![CDATA[Click here to download important race week info for ZOOMA Atlanta. Happy running! ]]></description>
			<content:encoded><![CDATA[<p>Click <a href="http://zoomarun.com/wp-content/uploads/2012/04/AtlantaRunnerInfo.pdf">here</a> to download important race week info for ZOOMA Atlanta.</p>
<p>Happy running! </p>
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		<title>ZOOMA Texas Race Report</title>
		<link>http://zoomarun.com/2012/04/zooma-texas-race-report/</link>
		<comments>http://zoomarun.com/2012/04/zooma-texas-race-report/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 18:04:42 +0000</pubDate>
		<dc:creator>Dimity</dc:creator>
				<category><![CDATA[Texas]]></category>

		<guid isPermaLink="false">http://zoomarun.com/?p=3244</guid>
		<description><![CDATA[Amidst a gathering of 1,485 runners and walkers, groups of women in matching running garb made their way toward the starting corral. Looking like sporty bridesmaids, one cluster was dressed in black tanks with pink-and-white-striped swatches and black shorts or skirts, while another group of gals sported coral tanks with flattering cutouts revealing well-toned backs. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zoomarun.com/?attachment_id=3246"><img class="wp-image-3246 alignleft" src="http://zoomarun.com/wp-content/uploads/2012/04/525870_10150824169773777_20834038776_9457109_898888281_n.jpg" alt="" width="384" height="576" /></a>Amidst a gathering of 1,485 runners and walkers, groups of women in matching running garb made their way toward the starting corral. Looking like sporty bridesmaids, one cluster was dressed in black tanks with pink-and-white-striped swatches and black shorts or skirts, while another group of gals sported coral tanks with flattering cutouts revealing well-toned backs.</p>
<p>The 2012 ZOOMA race series was minutes away from kicking off in Austin under overcast skies with temperatures already in the 70s at nearly 7:30 a.m. on March 31. The half-marathoners took their places near signs that ticked off potential race paces, starting at 7:00-minute miles back to 12:00-minute ones and beyond. ZOOMA volunteer and runner Karen Speir charmed the crowd with a beautiful singing of the national anthem, then Dimity McDowell and Sarah Bowen Shea, the authors of the just-released <a href="http://www.amazon.com/Train-Like-Mother-Across-Finish/dp/1449409865"><em>Train Like a Mother</em>,</a> said a few rousing words to the assemblage of runners. Next up was <a href="http://en.wikipedia.org/wiki/Sara_Hall">Sara Hall,</a> a <a href="http://www.musclemilk.com/">Muscle Milk-</a>sponsored Olympian headed to the London Games, with a few words of encouragement. Then the runners headed away from the Hyatt Lost Pines resort to traverse the quiet country roads lined with a profusion of bluebonnets, paintbrushes, and primroses. A few minutes later, 450 5K racers set off for their personal “victory lap,” in the words of McDowell.</p>
<p>After the 3.1-mile race, Michella Melton, a runner dressed in a hot pink tank like her friends, said she runs ZOOMA, “for the resort, the champagne at the finish line, the post-race atmosphere, and the challenging course.” This was the second time the 37-year-old from Celina had done ZOOMA Texas. Jamie Turner of Georgetown ran the 5K with three friends. “It’s a very good course that’s a good balance of hills. And it’s beautiful, like running in the prairie,” said Turner, smiling. </p>
<p><div id="attachment_3245" class="wp-caption alignleft" style="width: 310px"><a href="http://zoomarun.com/?attachment_id=3245"><img class="size-medium wp-image-3245" src="http://zoomarun.com/wp-content/uploads/2012/04/521921_10150829385743777_20834038776_9476797_705873187_n-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Two happy, determined finshers.</p></div>
<p>Neasel Conner, an Austin runner six weeks pregnant with her first child, agreed the course was “awesome,” she exclaimed. “The scenery makes the run easier; being a part of nature helps to push you forward.”</p>
<p>Other racers were fueled by competition. Alwyn Pinnow and her 10-year-old daughter, Faith, ran the 5K together with Krista and Brynn Darr, another mother-daughter duo. This was Faith’s fourth 5K, and she missed having more guys in the race. “It’s more fun to beat the boys. It’s not as fun to pick off other women.”</p>
<p>Chelsea Chang, a 24-year-old runner from Temple who ran the half-marathon, however, loved the mostly women field. “There were a lot of strong ladies out there, a lot of fist pumping and high-fiving when they passed each other on the out-and-back between miles 6 to 9.”</p>
<p> Women traveled from outside the state to run the ZOOMA race and enjoy the lovely Hyatt resort, including Jennifer Allen of Erie, Colorado, who ran the half-marathon with a gal-pal. “It was a great catch-up time without our kids, and now we can relax and put our feet up.” Since race day was her 40<sup>th</sup> birthday, Jennifer said with a twinkle in her eye, “we’re going to hydrate with wine.”</p>
<p>Bree Ray, 32, traveled from Ashland, Oregon, with her mother to experience their first ZOOMA race. Since the race was so well organized, she said, “We didn’t have to think about anything but running and having fun.”</p>
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		<title>A race day 16 weeks in the making</title>
		<link>http://zoomarun.com/2012/04/a-race-day-16-weeks-in-the-making/</link>
		<comments>http://zoomarun.com/2012/04/a-race-day-16-weeks-in-the-making/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 05:00:26 +0000</pubDate>
		<dc:creator>Brae</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>
		<category><![CDATA[Front Page]]></category>
		<category><![CDATA[H-E-B ZOOMA Texas Girlfriends Program]]></category>
		<category><![CDATA[Texas]]></category>

		<guid isPermaLink="false">http://zoomarun.com/?p=3180</guid>
		<description><![CDATA[ Sixteen weeks ago our H-E-B ZOOMA Texas Girlfriends Program embarked on a journey to become runners. We selected 15 &#8220;beginners&#8221; and paired them up with local running mentors. They were given individualized training programs, race entry, nutrition education and gear along the way. Most importantly, they were given a support network, their own personal cheerleaders [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zoomarun.com/wp-content/uploads/2012/04/ZoomaTX-HEB-GP-logo1.jpg"></a> Sixteen weeks ago our H-E-B ZOOMA Texas Girlfriends Program embarked on a journey to become runners. We selected 15 &#8220;beginners&#8221; and paired them up with local running mentors. They were given individualized training programs, race entry, nutrition education and gear along the way. Most importantly, they were given a support network, their own personal cheerleaders who were always on hand when they needed a boost.</p>
<p>For the last few months they made the personal sacrifices necessary to train for a 5k or half marathon. Weekday schedules were juggled to accommodate runs and cross training. They woke up early on Saturday mornings and braved the cold (or heat!or rain!) while the rest of their families stayed snuggled in bed.</p>
<p><a href="http://zoomarun.com/wp-content/uploads/2012/04/lostpinespreview.png"><img class="aligncenter size-medium wp-image-3215" src="http://zoomarun.com/wp-content/uploads/2012/04/lostpinespreview-300x200.png" alt="" width="300" height="200" /></a></p>
<p>With the help of H-E-B and their dietitian, the group learned to look at food as FUEL and started focusing on taking care of their bodies from the inside out. Through yoga and meditation we learned that by taking care of ourselves first, we can better take care of others.  </p>
<p>Along the way amazing stories emerged. Ladies who were losing weight, mothers gaining confidence through conquering miles, friendships forged on tough training runs. <a href="http://zoomarun.com/wp-content/uploads/2012/04/GFgroupatTLAMparty.jpg"><img class="aligncenter size-medium wp-image-3219" src="http://zoomarun.com/wp-content/uploads/2012/04/GFgroupatTLAMparty-300x184.jpg" alt="" width="300" height="184" /></a></p>
<p>On Saturday, March 31st the H-E-B ZOOMA Texas Girlfriends Program completed the ZOOMA Texas half marathon and 5k, each of them crossing the finish line with a smile on their face.</p>
<p><div id="attachment_3226" class="wp-caption aligncenter" style="width: 310px"><a href="http://zoomarun.com/wp-content/uploads/2012/04/girlfriendsprogramraceday.jpg"><img class="size-medium wp-image-3226" src="http://zoomarun.com/wp-content/uploads/2012/04/girlfriendsprogramraceday-300x205.jpg" alt="" width="300" height="205" /></a><p class="wp-caption-text">Race Day</p></div>
<p class="wp-caption-dt"><a href="http://zoomarun.com/wp-content/uploads/2012/04/zoomatexasraceday1.jpg"></a> </p>
<p class="wp-caption-dt"><a href="http://zoomarun.com/wp-content/uploads/2012/04/zoomaraceday201211.jpg"><img class="aligncenter size-medium wp-image-3223" src="http://zoomarun.com/wp-content/uploads/2012/04/zoomaraceday201211-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><div id="attachment_3221" class="wp-caption aligncenter" style="width: 310px"><a href="http://zoomarun.com/wp-content/uploads/2012/04/shoes1.jpg"><img class="size-medium wp-image-3221" src="http://zoomarun.com/wp-content/uploads/2012/04/shoes1-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">photo credit: Lisa Moawad</p></div>
<p class="wp-caption-dt"><a href="http://zoomarun.com/wp-content/uploads/2012/04/kathielaura.jpg"><img class="aligncenter size-medium wp-image-3222" src="http://zoomarun.com/wp-content/uploads/2012/04/kathielaura-192x300.jpg" alt="" width="192" height="300" /></a></p>
<p><div id="attachment_3224" class="wp-caption aligncenter" style="width: 310px"><a href="http://zoomarun.com/wp-content/uploads/2012/04/jessicahugginghusband1.jpg"><img class="size-medium wp-image-3224" src="http://zoomarun.com/wp-content/uploads/2012/04/jessicahugginghusband1-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">photo credit: Janna Carroll</p></div>
<p class="wp-caption-dt"> </p>
<p class="wp-caption-dt"><a href="http://zoomarun.com/wp-content/uploads/2012/04/germainhebsign1.jpg"><img class="aligncenter size-medium wp-image-3220" src="http://zoomarun.com/wp-content/uploads/2012/04/germainhebsign1-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>&nbsp;</p>
<p>A heartfelt thanks goes out to our amazing group of mentors this year. Because of you, these ladies have found a love of running. Your passion for others has helped lay a foundation of fitness which will serve them for years to come.</p>
<p>&nbsp;</p>
<p><a href="http://zoomarun.com/wp-content/uploads/2012/04/ZoomaTX-HEB-GP-logo.jpg"><img class="aligncenter size-medium wp-image-3235" src="http://zoomarun.com/wp-content/uploads/2012/04/ZoomaTX-HEB-GP-logo-300x195.jpg" alt="" width="300" height="195" /></a></p>
<p><strong></strong> </p>
<p><strong><span style="color: #0000ff">This program was made possible through the generous support and community involvement of H-E-B. You can read more about the H-E-B ZOOMA Texas Girlfriends Program by clicking <a href="http://zoomarun.com/category/h-e-b-zooma-texas-girlfriends-program/"><span style="color: #0000ff">HERE.</span></a></span></strong></p>
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		<title>Using Her Whole Heart</title>
		<link>http://zoomarun.com/2012/04/a-run-to-remember-and-celebrate/</link>
		<comments>http://zoomarun.com/2012/04/a-run-to-remember-and-celebrate/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 02:29:21 +0000</pubDate>
		<dc:creator>Dimity</dc:creator>
				<category><![CDATA[All Blog Posts]]></category>
		<category><![CDATA[Atlanta]]></category>

		<guid isPermaLink="false">http://zoomarun.com/?p=3165</guid>
		<description><![CDATA[  As we were getting to know some racers on our Facebook page, Bernie Haberman, a 35-year-old stay-at-home mom who hopes to get back into preschool teaching next year, told us her story.   &#8220;When I saw the date [of Atlanta ZOOMA], I knew that ZOOMA would be my first half-marathon,&#8221; she wrote, &#8220;I am [...]]]></description>
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<div>
<div id="attachment_3166" class="wp-caption aligncenter" style="width: 440px"><a href="http://zoomarun.com/?attachment_id=3166"><img class=" wp-image-3166  " src="http://zoomarun.com/wp-content/uploads/2012/04/MBG1017-1024x680.jpg" alt="" width="430" height="286" /></a><p class="wp-caption-text">Bernie and her family at Luke&#039;s resting place.</p></div></div>
<div>As we were getting to know some racers on our Facebook page, Bernie Haberman, a 35-year-old stay-at-home mom who hopes to get back into preschool teaching next year, told us her story.</div>
<div> </div>
<div>&#8220;When I saw the date [of Atlanta ZOOMA], I knew that ZOOMA would be my first half-marathon,&#8221; she wrote, &#8220;I am the mother of four children, but only 3 of them are here on earth. We have an angel in heaven, Luke, who was born with Hypoplastic Left Heart Syndrome (essentially half of a heart). When Luke was born, the doctors told us that everything he did (eating, playing, etc.) would exert so much energy that it was as if he was running a marathon all of the time&#8230;April 22nd is the day that we buried our baby boy. The last time we saw his face. The last time we kissed his head. His spirit, along with the cheers of my Emily (9 years old), Matthew (7), and James (3), is what will get me through this race.&#8221;</div>
<div> </div>
<div>We needed to know more about this resilient woman and her running career.</div>
<div> </div>
<div><strong>You said you started running with a 5K. What prompted you to sign up for it?</strong> <br /> <strong></strong></div>
<div>I decided to train for the 5K as a sort of New Year&#8217;s Resolution. I wanted to try something that I hated and running was right up there on the list! Plus, one of my really good friends in Tennessee is a really big runner. Listening to her race and running stories was great motivation. She is always so upbeat and put together, that I figured it must be the running. The 5K was called Move It Memphis and it traveled through the city. It was in February 2011. I trained and ran it solo. I used the Couch to 5K program and trained on my treadmill.</div>
<div> </div>
<div>I also wanted to run to have some alone time. I had James one day short of 11 months after Luke was born. He was also born with a birth defect (omphalocele—his small intestine was outside of his body, inside of his umbilical cord) and has had some health challenges along the way. I think that I spent so much time worrying about my children that I never took time for myself! Running gives me that time for “me”!</div>
<div> </div>
<div>
<div id="attachment_3167" class="wp-caption alignleft" style="width: 310px"><a href="http://zoomarun.com/?attachment_id=3167"><img class="size-medium wp-image-3167" src="http://zoomarun.com/wp-content/uploads/2012/04/Luke-Tub-300x223.jpg" alt="" width="300" height="223" /></a><p class="wp-caption-text">Luke in the tub.</p></div><strong>Did you know that Luke had HLHS before he was born, or was that something you found out after birth?</strong></div>
<div>Luke&#8217;s pregnancy was awesome! I didn&#8217;t even take a Tylenol while pregnant with him! We were told that he was a girl twice, which prompted a final ultrasound at 37 weeks to check his goods. Oops! Testicles! Ava Caroline was now Luke Thomas.</div>
<div> </div>
<div>When Luke was born, I asked the nurse why his hands were still blue and he had trouble while nursing. He kept falling asleep. When she listened to his heart, she heard a murmur and sent him to the NICU. This was about 2 hours after he was born. About an hour or so later, a nurse practitioner from the NICU came to tell us the news. I will never forget that. I remember asking him ,“Will he make it?” He said, “I can&#8217;t tell you that.”</div>
<div> </div>
<div>After we lost Luke, my obstetrician came to our house and admitted that she had seen thickening on his heart at that 37-week ultrasound. When she saw his testicles, she “forgot about his heart.&#8221; Heart defects affect 1 in 100 babies (source: It&#8217;s My Heart). It&#8217;s nothing to forget about, but my husband and I do appreciate her honesty.</div>
<div> <br /> <strong>What do you like most about running? Least?<br /></strong></div>
<div>When I am running, I feel a great sense of accomplishment. I always tell people that I am not a runner, but I do run. This is something that I never thought I could do. I can&#8217;t wait to feel all of the emotions at the ZOOMA Atlanta race! I also love the way I feel when I finish a long run! Least is easy: the first mile or two!</div>
<div> </div>
<div><strong>What has been your favorite training run as you get ready for the half-marathon?</strong></div>
<div>Honestly, I love any run that I can do with a friend. Most of my weekday runs are done by myself, but my long runs are done with friends. I would not have been able to finish my long runs without a running buddy (or two, or three). My favorite run was my first long run where I didn&#8217;t stop. I ran the entire thing and felt so proud afterward.</div>
<div> </div>
<div><strong></strong><strong>Have any of your other children expressed interest in running with you?</strong></div>
<div>YES! My daughter Emily always wants to run with me. We have been running together, but she will usually get tired by the end of mile 1. One time, I had to run/walk for almost a mile with her riding piggyback because she was too tired to walk! Both Emily and my son Matthew are in the Running Club at school. I really want them to understand that it doesn&#8217;t matter how skinny you are, but that you need to be healthy. Running will help them stay healthy!</div>
<div> </div>
<div><strong><strong>Do you have plans to remember Luke on April 22<sup>nd</sup>?</strong></strong><br />
<div id="attachment_3168" class="wp-caption alignright" style="width: 310px"><a href="http://zoomarun.com/?attachment_id=3168"><img class="size-medium wp-image-3168" src="http://zoomarun.com/wp-content/uploads/2012/04/IMG_3253_2_2-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Luke&#039;s brothers and sisters, who will be cheering on their Mom on April 22nd.</p></div></div>
<div>Usually on April 22<sup>nd</sup>, I am a sad mess! Since it is the day that he was buried, I tend to wallow in the fact that April 22<sup>nd</sup>, 2008 is the last day I saw his face. But I really believe that this day will be different. I think that by running the race, I will be able to harness those feelings so that I can finish. My mantra is <em>use your whole heart</em> because it just fits. When Luke was born, they told us that even the smallest thing (such as eating) was like running a marathon for him. If he could run a marathon for 5 ½ weeks with half of a heart then I can run a half marathon for a few hours with my whole heart. </div>
<div> </div>
<div>Running this race for Luke, Emily, Matthew, and James will make this more of a joyful day rather than a sorrowful one.</div>
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