ZOOMA SPRING CLEAN CHALLENGE featuring Beautycounter
Only a few days left to register for the Spring Clean Challenge featuring Beautycounter! Enter your email address here for more details!
As runners and athletes, we tend to spend a lot of our time being active. We love to run, bike, strength train, cross fit, yoga and anything else that keeps us moving.
But how often do we really focus on how we’re fueling our bodies and sustaining our energy levels? And how many of us run and workout just so that we can cheat a little (or alot) when it comes to our daily eating habits?
The Zooma Spring Clean Challenge featuring Beautycounter is a 6-Week Challenge focused on examining exactly how we’re fueling our bodies, minds and running spirits. We’ll take a look at our current eating habits, get an introduction to clean eating and try some great new recipes.
We’ll also do a little spring cleaning of other habits and tendencies that can affect our minds and spirits and bog us down in our daily lives.
Plus we’ll talk about why it’s just as important to look at what we put ON our bodies as what we put IN our bodies. Check out the video below for more details or head to the ZOOMA Beautycounter webpage.
Spring Clean Challenge registration includes:
- 6 Week Spring Clean Challenge Plan (3/19 – 4/29)
- Weekly content including specific action items, videos, Q&A sessions and motivation from our coaches
- Access to the private Facebook Motivation Group
- Entry into weekly drawings and prizes from ZOOMA sponsors
- Super cute swag including a tumbler with straw (to keep you hydrated!), notebook to track your journey and a Motivate Wrap Bracelet from Momentum Jewelry
One of the best parts of the challenge is that you’ll be supported throughout the six weeks by the Zooma community of inspirational and like-minded women through our private Facebook Motivation Group.
The Spring Clean Challenge is not a diet or a meal plan and the focus is not weight loss. Rather, this Challenge is intended to help you create healthy eating and fueling habits so that you can keep running strong and feeling great!
- $39 per person from 2/22 – 3/2
- $45 per person from 3/3 – 3/19
- $49 per person from 3/10 – 3/18
You’re probably wondering…how exactly will this challenge work?
Each week, you’ll receive emails, videos, recipes and other content focused on a specific weekly goal (see below). They may seem like simple concepts but we think you’ll be surprised by how much they can affect your daily activities, energy and even your mood.
Week 1 – Drink More Water
Week 2 – Eat more whole, real, nutrient-dense food
Week 3 – Eat less sugar
Week 4 – Eat more vegetables
Week 5 – Eat more healthy fat + how to fuel your workouts
Week 6 – Swap low quality protein for high quality protein + eliminate toxicity
The Spring Clean Challenge will be led by two amazing Certified Health Coaches and one mom of two in search of more energy and healthier eating habits.
Meet Meredith Vieceli. She is a certified health coach, endurance coach, athlete, wife and mom to two little boys. She has been coaching women to greater health and performance for over 12 years. She is the creator of the revolutionary ‘Strong and Sexy Runner’ , ‘Swim Bike Fuel’’ and ‘Whole Health Mastery’ nutrition and wellness coaching programs.
Meredith’s passion is helping women make small, yet powerful changes to become the happiest and healthiest versions of themselves. She has worked with thousands of women runners and triathletes to help them improve their health and reach their full potential through simple, sustainable shifts. She breaks down the science of nutrition and health into very digestible parts to help women discover and enjoy the art of whole, healthy living. Simply stated, she helps people feel better.
Find Meredith at www.meredithvieceli.com or follow her @MeredithVieceli
Meet Jennifer Desrosier. Some of you may remember Jen and her delicious recipes from the Summer Challenge. Jen is a certified holistic wellness coach, yoga instructor, real food junkie, passionate adventurer and puppy mama. She is also a whip-smart entrepreneur who concepted and founded the fabulous Laney & Lu Cafe and Wild Adventurous Life.
Meet Sarah Ratzlaff (she’s the one in the hat!). Sarah is a lifelong athlete who spent the first decade of her career making running dreams come true at runDisney. She is now the Director of Events for all things ZOOMA and one of her favorite things to do is to create experiences that bring women of all ages together (especially those that include running, mimosas and lots of fun).
Though Sarah focuses on eating healthy and staying hydrated as much as she can, the truth is that she prefers to eat from food groups that include coffee, bacon or french fries. Sarah will be participating in the Spring Clean Challenge alongside our ZOOMA nation and sharing her experiences with the group.