The Yoga Pants Podcast
Episode 40: 10 Tips to Get Through Tough Times
How do you cope when you're going through a tough time? Sarah and Nicole riff on their personal strategies to help turn things around when they're struggling. Listen now to...
Episode 40: 10 Tips to Get Through Tough Times
How do you cope when you're going through a tough time? Sarah and Nicole riff on their personal strategies to help turn things around when they're struggling. Listen now to...
Episode 39 - The Art of Change
There will be times when we add something new to our lives. Whether we choose to add it, it is forced upon us, or someone else dictates the new-ness, we...
Episode 39 - The Art of Change
There will be times when we add something new to our lives. Whether we choose to add it, it is forced upon us, or someone else dictates the new-ness, we...
Episode 37 - Imposter Syndrome: Stop Feeling Li...
Today we talk about imposter syndrome: What it is, why we suffer from it, how to stop feeling like a fraud and own our true power. Notables: Imposter syndrome is...
Episode 37 - Imposter Syndrome: Stop Feeling Li...
Today we talk about imposter syndrome: What it is, why we suffer from it, how to stop feeling like a fraud and own our true power. Notables: Imposter syndrome is...
Episode 27: *LIVE* What We Think About Ourselve...
Dive into a 3-way conversation with Nicole, Sarah and our very special guest Jill Angie of Not Your Average Runner. Jill is a running coach & life coach with a special...
Episode 27: *LIVE* What We Think About Ourselve...
Dive into a 3-way conversation with Nicole, Sarah and our very special guest Jill Angie of Not Your Average Runner. Jill is a running coach & life coach with a special...
Episode 26: What We Say to Ourselves Matters
This topic is perfectly timed with the beYOUtiful campaign which starts in October. You can sign up for the free 21-day beYOUtiful Fitness Challenge, the free online beYOUtiful campaign (where you share your...
Episode 26: What We Say to Ourselves Matters
This topic is perfectly timed with the beYOUtiful campaign which starts in October. You can sign up for the free 21-day beYOUtiful Fitness Challenge, the free online beYOUtiful campaign (where you share your...
Episode 20: Perfect is a Lie
Here's the gist, what we've all believed at one point or another: If you're perfect, you'll be happy, you'll be successful, others will like you. It's just not true. And...
Episode 20: Perfect is a Lie
Here's the gist, what we've all believed at one point or another: If you're perfect, you'll be happy, you'll be successful, others will like you. It's just not true. And...