zooma find your health 5K + 1K | may 12-18
Be your healthiest you!
celebrate national women’s health week
get ready to find your health during national women’s health week from may 12-18, 2019!
During National Women's Health Week each year, millions of women take steps to improve their health. The week serves as a reminder for women to make their health a priority and build positive health habits for life. The 20th annual National Women's Health Week kicks off on Mother's Day, May 12, and is celebrated through May 18, 2019. The U.S. Department of Health and Human Services' Office on Women’s Health leads National Women’s Health Week to encourage all women to be as healthy as possible.
join ZOOMA for the first ever find your health virtual 5K + 1K! here’s How it works:
Participating is easy! Register for the race and we’ll send you a virtual race bib via email.
Grab your friends and family and run a 5k or 1k anytime between May 12-18, 2019.
Post a photo of your run on social media and tag us @zoomarun and @womenshealth and include with the hashtags #findyourhealth #zoomanation
We’ll ship your race medal and shirt straight to your door!
there are three package options to sign up for the find your health 5k:
Virtual Bib Only | FREE
Race Medal | $10 (+$5 shipping)
Race Medal + Shirt | $20 (+$5 shipping)
Race medal packages will require an additional $5 shipping charge. Registration closes at midnight on 5/17. Virtual race bib package does not include medal or shirt. Shirt and medal will arrive 2-4 weeks after the virtual race.
What steps can you take for better health?
To improve your physical and mental health, you can:
Visit a doctor or nurse for a well-woman visit (checkup), preventive screenings, and vaccines.
Pay attention to mental health, including getting enough sleep and managing stress.
Practice safe behaviors, such as quitting smoking, not texting while driving, and taking steps to protect yourself from sexually transmitted infections.
OFFICIAL CHARITY PARTNER
YOUR DONATION AND PARTICIPATION HELPS US TO RAISE FUNDS for girls on the run.
The Find Your Health 5K + 1K virtual run benefits Girls on the Run.
Girls on the Run inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.