7 Day Stretch Challenge

From upper body to spine to core, this challenge includes 7 days of guided instruction and videos to keep you flexed and feeling your best. Whether you’ve done this challenge before or you’re new to it, it’s the perfect way to re-motivate and recharge your routine. If you've signed up, you will receive a daily motivational email and link to our instructional videos. Below are links to the daily videos, just in case you lose the email or want to refer back to a prior day.

....AND don't forget to LIKE our ZOOMA facebook page to stay engaged with the rest of the ZOOMA community!