ZOOMA Fit & Fab 30-Day Challenge
ZOOMA Fit & Fab 30-Day Challenge
The ZOOMA Fab & Fit 30-Day Challenge was designed to help you build core body strength and master five fundamental cross training exercises.
The Fab & Fit Challenge can be completed from anywhere (even on vacation) and provides a plan for you to progressively build strength and core stability over the next 30 days.
Challenge Dates: July 1 - July 30 2024
What you can expect with the ZOOMA Fit & Fab Challenge:
-
Master Five Fundamental Exercises (push-ups, lunges, squats, planks, glute bridges) for a FAB full body workout. Different levels provided from beginner to expert.
-
Expert Guidance: Benefit from direct access to Coach Carola for additional support, guidance, and personalized advice throughout the challenge.
-
30-Day Workout Plan & Tracker: Stay organized and motivated with a 30-day workout plan and tracker that helps you monitor your progress and stay committed to your fitness goals.
-
Exclusive Facebook Group: Gain access to an exclusive community where you can ask questions, share your journey, and get encouragement from fellow participants.
- Community Support: Connect with like-minded individuals who are on the same fitness journey, providing motivation and accountability to help you stay on track.
Fab & Fit Challenge registration includes:
- 30-Day Fab & Fit Challenge Workout Plan
- Dedicated ZOOMA Coach
- Challenge Kick Off Call with your ZOOMA Coach
- Personalized Goal Setting
- Activity Tracker
- Access to the private Facebook Motivation Group
The ZOOMA Difference - Our private Facebook Motivation Groups
One of the best parts of the ZOOMA Challenge is that you receive access to a private Facebook motivation group focused on this challenge. This group will provide accountability through daily check-ins and you’ll have access to a dedicated Coach who provides support and answers to any questions you may have. This group also includes a community of like-minded peers who are incredibly supportive, encouraging and inspiring!
*All items and inclusions subject to change*